10 Minute Drills – Free Course Current Status Not Enrolled Price 0.00 Get Started This course is currently closed Introduction Introduction Proximity Warnings What is FAST Defense Basic Pad Work Drill Your Instructor team Restriction Drill Science of FAST Defense Pre-class marketing Unhelpful Friends Kneed The Ring Drill Student welcome Instructor team awareness How to conduct an opening circle Rules for opening and closing circle Introducing the spectrum of FAST Defense Setting up and execution of Awareness drills Greeting a friend drill Postal delivery scenario Nose to nose « ‹ › » page 1 / 3
