Adult Courses

SAF – 01 – Stop Assault FAST Level I

The full toolkit of the ABC’s of FAST Defense:

To recognize the warning signs of attack and avoid threatening situations before they become dangerous
How to avoid attackers by not looking like a victim
To use the power of your voice and body language (most confrontations and assaults can be stopped by a strong voice, good eye contact and body carriage)
To find and utilize the power of your fear, not be paralyzed by it.
And when all else fails, to protect yourself and your loved ones with simple & effective FULL FORCE techniques to the attacker’s vulnerable areas

SAF – 02 – Stop Assault FAST Level II

Enjoy a full review of all Level I techniques
Dynamic verbal attack to physical defense
Rear Take-down scenarios
Students also get to customize a scenario to play out to success for their core confidence!