Adult Courses
SAF – 01 – Stop Assault FAST Level I
The full toolkit of the ABC’s of FAST Defense:
- To recognize the warning signs of attack and avoid threatening situations before they become dangerous
- How to avoid attackers by not looking like a victim
- To use the power of your voice and body language (most confrontations and assaults can be stopped by a strong voice, good eye contact and body carriage)
- To find and utilize the power of your fear, not be paralyzed by it.
- And when all else fails, to protect yourself and your loved ones with simple & effective FULL FORCE techniques to the attacker’s vulnerable areas
SAF – 02 – Stop Assault FAST Level II
- Enjoy a full review of all Level I techniques
- Dynamic verbal attack to physical defense
- Rear Take-down scenarios
- Students also get to customize a scenario to play out to success for their core confidence!