Adult Courses

SAF – 01 – Stop Assault FAST Level I

The full toolkit of the ABC’s of FAST Defense:

  • To recognize the warning signs of attack and avoid threatening situations before they become dangerous
  • How to avoid attackers by not looking like a victim
  • To use the power of your voice and body language (most confrontations and assaults can be stopped by a strong voice, good eye contact and body carriage)
  • To find and utilize the power of your fear, not be paralyzed by it.
  • And when all else fails, to protect yourself and your loved ones with simple & effective FULL FORCE techniques to the attacker’s vulnerable areas